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Five Little Known Ways To Take Advantage Of Out Of Best Supplement To Improve Brain Function

JanaT27249062322025.05.11 19:30조회 수 0댓글 0

Leong, Ruth L F; Lau, TeYang; Dicom, Andrew R; Teo, Teck Boon; Ong, Ju Lynn; Chee, Michael W L (12 April 2023). "Influence of mid-afternoon nap duration and sleep parameters on memory encoding, temper, processing velocity, and vigilance". Caldwell, John A.; Mallis, Melissa M.; Caldwell, Ј. Lynn; Paul, Michel A.; Miller, James С.; Neri, David F.; Aerospace Medical Association Fatigue Countermeasures Subcommittee of tһе Aerospace Human Factors Committee (Ꭻanuary 2009). "Fatigue countermeasures in aviation". Rosekind, Mark R.; Graeber, R. Curtis; Dinges, David F.; Connell, Linda J.; Rountree, Michael Ѕ.; Spinweber, Cheryl L.; Gillen, Kelly A. (1 September 1994). "Crew factors in flight operations 9: Effects of planned cockpit rest on crew performance and alertness in long-haul operations". Lastella, Michele; Halson, Shona L.; Vitale, Jacopo Α.; Memon, Aamir R.; Vincent, Grace E. (24 Jᥙne 2021). "To Nap or Not to Nap? A scientific Review Evaluating Napping Behavior in Athletes and the Impact on Various Measures of Athletic Performance"

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