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Does it seem that a quick trip to the grocery store for milk somehow inevitably turns into an hour of jamming unnecessary items like Vienna sausages and those new granola bars into your basket, ending in a shameful bill at the register? Sounds like an expensive plumbing bill is an inevitable part of the future. Oh, wait. That's a great way to pile up insurmountable debt and simply forestall inevitable bankruptcy. Although the mania of extreme couponing leaves most of us exhausted (and maybe a little envious), simple, everyday coupons are a great way to get good deals. Anyone can have a small box or window garden, for one, with herbs (and even vegetables) that are harder to kill than to grow. If you can grow a garden, do it. The devices and apps can use the gathered data to cue you to increase or decrease your workout intensity, let you share data with other users for accountability and motivation and, in the cast of at least one company (GOQii), get you in touch with an experienced fitness coach who monitors your data, sends advice and responds to questions (for a recurring fee).

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